This comprehensive program includes 16 total appointments and is ideal for individuals who not only want to recover from an injury/pain as well as re-establish their exercise routine after an extended break. Overview $325 / month Not only do we recover from injuries to get back to living the life you love, but the membership…
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This membership includes 6 in-person sessions lasting one hour each, supplemented by weekly updates to your online home exercise program. Overview $275 / month It takes approximately 12 weeks for the body to adapt to strength training and create a lasting physical change to address an injury/pain, so this is an ideal length of time…
Embark on a transformative journey towards optimal wellness with Sophie’s exclusive 3-Month Membership, designed for those committed to making lasting changes. Overview $375 / Month Your membership includes: **Monthly Follow-Ups:** Stay on track after your initial consultation with two 50-minute sessions in each subsequent month, tailored to assess your progress, refine your plan, and address…
Commit to a year of health transformation and benefit from a structured, yet flexible approach to achieving your best self with the Annual Wellness Journey. Overview $4,125 / Year **Monthly Follow-Ups:** Stay on track with two 50-minute sessions each month, tailored to assess your progress, refine your plan, and address any emerging challenges. **Unlimited Communication:**…
Transform the way you and your family eat, think, and feel about food. This one month package is an investment in your health, offering a pathway to a more balanced, nutrient-rich diet. Let Sophie help you make the first step towards a healthier future. Overview $750 / Month Exclusive package designed to overhaul your pantry…
I am driven by a desire to guide my patients toward optimal health and wellbeing through personalized, woman-focused care. With a twenty-year background in obstetrics and gynecology, I have shifted from delivering babies to partnering with women to address fertility, hormones, menopause and chronic disease through a functional lens. These objectives are challenging to attain…
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(Nutrition) I’m Sophie Purke, a redeemed, imperfect being driven by my calling. I’m a wife and mom to three lovely little girls; my family is my greatest joy. My nutrition journey was shaped by a decade-long battle with health issues during my adolescent years, where I discovered the life-saving and life-giving power of nutrition. Nutrition…
A concierge level package This is ideal for someone who is seeking optimization of their health or a total health reset and wants a physician partner to guide them. This is also ideal for prevention or reversal of complex chronic illness, cancer prevention and strategies for increasing lifespan and more importantly, health span. This allows…
I was a competitive runner before I was a physical therapist. And at many points throughout that time, I was also a patient. I started running track and cross country during high school and by the time I joined the college team, my successful running career had already gotten off track. Instead of setting personal…
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